The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

Making time for a trip to the gym can be difficult if you have a busy schedule. Bring the gym right to you and enjoy a more ...

The best ab rollers work so much more than your core, offering a blend of strength, stability and mobility for a full-body burn.

While gym gear isn’t something that needs to be replaced regularly, it still has a shelf life. Here, experts weigh in on when to replace your equipment.

Brown Regular,sans-serif;font-size:.9rem;font-weight:300;line-height:1.3em;color:#333;padding:0 0 .4rem;margin:1rem auto;text-align:center All linked products are independently selected by our editors ...

COLDWATER — For those still following New Year’s resolutions or looking to work out during the cold winter months, there are ...

According to some scientists, sitting is the new smoking. When you sit for hours on end without any exercise, this can pose health risks in the future and make your body stiff and uncomfortable.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

so I’ve always kept some exercise equipment in my home for snow days,” Holly J Coley, commerce updates editor, said. “The NordiTrack T Series 6.5 treadmill was well worth the splurge — and ...

The nearly 29,000 square-foot structure will house college classes, daycare, firefighter and EMT training, medical and dental health care, a silver sneakers exercise area, and classes on several areas ...

an exercise trampoline, or rebounder, is a great piece of equipment to invest in. Fitness trampolines are compact, portable, and relatively quiet, depending on the one you buy, making them ...