SilverSneakers is a fitness benefit available ... the best pool and another gym because it has the best walking track or yoga class.” Regular physical activity and exercise are good for ...
SilverSneakers Yoga: 10 a.m., Heritage Center. History Cafe: 10:30 a.m., Overland Trail Museum. Nurturing Parenting Class: 12:00-2:30 p.m. or 5:30-8:00 p.m., Family ...
SilverSneakers Yoga: 10 a.m., Heritage Center. Cards and Pool: 1:30 p.m., Heritage Center. Parkinson’s Association of the Rockies Exercise Class: 3:30 p.m ...