SilverSneakers Yoga: 10 a.m., Heritage Center. Take and Make Project: 11 a.m., Sterling Public Library. For grades 3-5. Nurturing Parenting Class: 12:00-2:30 p.m. or ...

Little Readers: 9:30 to 10:15 a.m., Sterling Public Library. For ages 2-5. SilverSneakers Yoga: 10 a.m., Heritage Center. RE-1 Valley School Board: 6 p.m., Hagen ...

Other classes include circuit interval training, yoga, total body strength, Zumba Gold, Pilates fusion and line dancing. The SilverSneakers website offers additional information related to health ...

SilverSneakers is a fitness benefit available ... the best pool and another gym because it has the best walking track or yoga class.” Regular physical activity and exercise are good for ...

Discover Senior LIFEready Classic, Circuit and Yoga. These are FREE for Silver Sneakers (certain Medicare plans) and Renew Active (United Healthcare) members.

“Silver Sneakers programs are usually midday and less ... “Functional training, yoga, strength training or small-group coaching can add excitement and variety to your routine, which can ...

SilverSneakers class 10:15 to 11:30 a.m. Mondays, Wednesdays and Fridays at the Newton Falls Senior Center; gentle yoga class noon to 1 p.m. Mondays and Wednesdays at the Cortland Center ...

GUILFORD: SilverSneakers classes at Friends of Community Fitness ... call 207-924-7292. DOVER-FOXCROFT: Drop-in yoga, all levels, 9-10 a.m. at The Commons at Central Hall. FMI contact 207-343-3018 or ...

Senior Exercise Programs Classes SilverSneakers on sale, Keep Fit Exercise Classes for Older People in Surrey on sale, Activities for 50 Derby Active on sale, Finding Fitness Classes for Seniors ...

Without the Senior Gold Card program, seniors who never before considered going to the gym or finding time for regular exercise have been enticed to try the Silver Sneakers, yoga, and other ...

Daviess County Fiscal Court has pledged an additional $500,000 matching contribution to the Senior Community Center of ...

The White Lake Community Library is a district library serving all residents within the boundaries of the Whitehall District Schools. Located at 3900 White Lake Drive in Whitehall, the library ...