Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

Jan. 24 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

Qi Gong: 10 a.m., Heritage Center. Cards, Cornhole, Dominoes and Pool: 1:30 p.m., Heritage Center. Glice Ice Skating Rink: 4 to 7 p.m., Christ United Methodist Church ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

SilverSneakers class 10:15 to 11:30 a.m. Mondays, Wednesdays and Fridays at the Newton Falls Senior Center; gentle yoga class noon to 1 p.m. Mondays and Wednesdays at the Cortland Center ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

SilverSneakers Yoga: 10 a.m., Heritage Center. Cards and Pool: 1:30 p.m., Heritage Center. Parkinson’s Association of the Rockies Exercise Class: 3:30 p.m ...