If you have health insurance, you could slash your gym membership's cost or even get it for free. There are plenty of ways to haggle gym membership prices, but the best way to save money seems to be ...

This coverage costs $9 to $50 per month. Does Mutual of Omaha offer SilverSneakers? No, Mutual of Omaha doesn’t offer SilverSneakers or other free gym memberships. However, you might be able to ...

Monday, Feb. 3 Little Readers: 9:30 to 10:15 a.m., Sterling Public Library. For ages 2-5. SilverSneakers Yoga: 10 a.m., Heritage Center. CSU Extension Coffee, Tea and ...

As you get older, it's more important than ever to maintain your strength and independence. That's why we recommend these three age-defying exercises.

Anthem Blue Cross Blue Shield has a large network of doctors, but you might find better rates and customer service with another company. Anthem insurance plans have good coverage, but you can probably ...

While current pilot projects are serving to inform public officials on the feasibility of overhead electrical lines in Mount Pleasant, Town Council and the GREEN Commission are hoping to someday ...

The City of Dearborn is going to start participating in the SilverSneakers program, which allows anyone older than 65 with ...

Jan. 31  The Meramec Valley Branch of the St. Louis County Library, 1501 San Simeon Way, is hosting “All About Dogs Yoga” ...

Best Bodyweight Exercises for Older Adults SilverSneakers on sale, Bodyweight Workout for Beginners 20 Minute at Home Routine on sale, 13 Best Bodyweight Exercises For Strong Sculpted Legs on sale, ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...