People of all ages visit the Richard E. Workman Sports & Wellness Complex to play pickleball, walk the track and more.

Exercising is crucial to maintaining a youthful and healthy body.

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...

Park Ave., offers an indoor walking fitness area 11 a.m. to 2 p.m. weekdays; SilverSneakers FLEX fitness session 10:30 a.m. Tuesdays; SilverSneakers FLEX stretch class noon Tuesdays. Senior ...

Cache County Senior Citizens Center 240 North 100 East — Logan, Utah 84321 — Phone: 755-1720 HOURS: 8:30 a.m. — 4:00 p.m. We serve lunch daily from 12:00-1:00. Please call your reservation in by ...

“Skaters exercise almost all body muscles,” fitness expert Nataly Komova told Woman & Home. “This is partly because of the synchronized leg movement that happens while you skate, which in ...

As the New Year approaches, many people start thinking about a reset, resolving to approach parts of their lives differently after the first of the year. Surveys repeatedly show that the most ...

Below, find our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers. To see the winners from other categories, check out the full list. Deep in ...

But what is “high-end fitness equipment” anyway? Essentially, we’re talking about luxury, all-in-one workout stations that can fit in most houses or apartments. This could take the form of a ...

But before you decide exactly what 2025 fitness trends you want to invest in, take a peek at the most popular workouts of 2024, compiled by Strava, ClassPass and more. From Pilates continuing to ...