Remedy Place, Majesty's Pleasure, and other clubs hosts a variety of beauty and wellness services from ice baths and cold plunges, to hair and manicure appointments.
Steve Risner joined his friend, Sherri DelBiondo, to get trained and certified to teach “Insanity,” which was a new workout program at the time. Risner had met DelBiondo at the East Shore YMCA in ...
The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...
You do not need expensive gym memberships to stay active. Developing an exercise program that matches your financial ...
Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.