It's a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that ...

“This time of year is extremely busy,” said Larry Danko, owner of Danko’s All American Fitness ... Danko credits programs like Silver Sneakers – offered as part of health insurance ...

Plus, community programs like Silver Sneakers offer support and motivation ... Define achievable objectives to maintain motivation and track progress. Seek Community Support: Joining local ...

mental health support and SilverSneakers memberships. Anthem mobile app: With Anthem's app, you can access digital ID cards, find a doctor, check your plan's costs and benefits, ask questions, sync ...

In February 1983, the second of two public meetings organized to promote the establishment of a local YMCA was held in the ...

We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with ...

At first glance, the PlayStation version of the fitness tracker doesn’t have many design changes. The main update is the strap, which now features PlayStation’s famous button symbols (Triangle ...

Given the PlayStation-themed tracker was developed to celebrate the brand in China, we think any wider rollout is unlikely. And given the lack of big-name collaborations in the fitness tracker ...

The best cheap fitness tracker will help you track your exercise, sleep, calories, and more – all for a fraction of the price of the best fitness trackers out there. As you might expect ...