Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

The Greater Midland Center expands its services for seniors, offering fitness, wellness, and social programs to enhance their ...

Celebrate friendship and love with us. Bring your guy and gal friends to enjoy a delightful afternoon at our “Desserts for ...

Al Ohrt, a 101-year-old member of Total Balance Fitness, inspires others in his Silver Sneakers class to stay active and live well.

Jan. 24 SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

"She really is what I want to be when I grow up," one co-worker explained. "She has such a big heart and she gives to ...

While love and gratitude for seniors run deep, ensuring high quality elder care often comes with financial and emotional ...

Last year, many major Medicare Advantage (MA) organizations released previews of what benefits they planned to offer seniors ...

Wednesday's exercise follows an earlier tabletop in November with senior career government staffers to prepare to support the incoming administration. Separately, Susie Wiles, Trump's White House ...