Kareena Kapoor Khan’s dietician, Dr. Rujuta Diwekar, has shared Bebo’s diet routine for achieving a figure like hers. It ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

A nutritional expert has said that people can add around 11 years to their lives with a simple diet switch. Dr Carlos Andrés Zapata, an internal medicine expert and nutritionist, has said that ...

Conversely, the Mediterranean diet, a nutrient-dense meal plan that focuses on plant-based foods, can improve your gut biome, leading to better brain health. The researchers used rats equivalent ...

From morning ritual to lunch and dinner, check out the Rashhmika Mandnaomspired one-month diet plan for brides-to-be.

The 5:2 diet, also known as The Fast Diet, is an intermittent fasting plan popularised by the late ... endorsed similar fasting diets. "It's easy and seems to keep the weight off me," Martin ...

I dreaded doing something as simple as putting the fairy on ... would "feel so miserable" and started on the 1:1 diet by Cambridge Weight Plan in January 2021. She lost 11lbs in her first week ...

According to Katrina Kaif's nutritionist, the actor follows a simple yet effective diet plan that includes two meals a day and ‘ghar ka khaana (homemade food)’.

Under this plan, fats replace carbs as ... However, studies suggest that a ketogenic diet could help burn three times more visceral fat than simple calorie restriction and low-fat diets.

Are you struggling to stick to your new workout or diet? Learn how to use systems to overcome common barriers and become self ...

Men, your fertility is at risk! Discover the shocking truth about sperm health and lifestyle tips, along with diet plan, to boost it today. Male fertility is declining worldwide—Here's what you ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating ... dal are excellent choices as they are easy to digest and promote gut health.