Sonu Sood shares his diet and fitness secrets for toned body at 51: 'I’ve never tasted non-veg and I don’t drink'
In a recent interview, Sonu Sood shares his fitness secrets at 51, from his vegetarian diet to disciplined workouts, revealing how he stays in top shape.
After following the Mediterranean diet for over 5 years, here are 11 of my favorite meals
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
CNET3d
2025's Healthiest Diet: An Ultimate Guide to the Mediterranean Diet and Why It Works
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
MUI FITNESS US (English) on MSN3d
7-Day Plan for Healthy and Fast Weight Loss
Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...
Best weight loss tips for winter to try every day
Discover effective weight loss tips for winter, including meal planning, healthy snack substitutions, and ways to stay active ...
EatingWell on MSN6d
7-Day Mediterranean Diet Meal Plan for Longevity, Created by a Dietitian
The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.
Martin Clunes' 'remarkable' weight loss sparked by 'easy' diet rule that he swears by
Doc Martin star Martin Clunes lost three stone in just three months after the weight 'piled on' and credited one easy diet ...
'I was risking my flying career at 18st then I found a way to ditch 74lbs'
A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...