Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat.
According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...
The New Year is here; for many, it’s time to hit the reset button on fitness goals. But how do you keep up the momentum when ...
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
Is maida really as bad as people say? A fitness coach debunks the myth that maida sticks to your stomach and shares tips to ...
Want to work your abs with a yoga ball? We turned to an expert to walk you through the best moves to do—and how to do them.
A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...
Dwayne "The Rock" Johnson is not just a Hollywood superstar; he's also famous for his jaw-dropping physique. Over the years, ...
Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...
A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...