This method can be done with a variety of meals including: homemade soups, stews or casseroles like lasagna. Salads can be an easy side dish for most meals to get in some extra nutrients.

YOUNGSTOWN — Many of the area’s senior citizens’ sense of isolation ... the catering business helped prepare 632 individually wrapped meals consisting of smoked ham, green beans, au gratin ...

For seniors, adding small, easy activities into daily life can make you stronger and happier. This March, come join us in daily challenges made for you. It can be enjoying a morning walk ...

By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

Sometimes, a simple gesture is, actually, profound. This is the case with the Meals on Wheels program. From Monday through Friday, volunteers work to make, package and deliver meals to seniors in the ...

ORLANDO, Fla. — Each March, Meals on Wheels raises awareness and support for seniors to participate in nutritional programs for the elders in our community. The goal for March is to get more ...

Now, a new study highlights a simple but powerful tool to combat senior isolation: regular social calls and visits. Research ...

Serving Seniors is the largest provider of meals ... San Diego County’s most vulnerable older adults, a meal is much more than a simple plate of food. According to the Centers for Disease ...

They provide nutritious meals and essential services that help seniors remain in their own homes, combating isolation and addressing food insecurity. The organization is looking to further their ...