Everything Good is a column where Anna LaPlaca shares her personally vetted recommendations and what she's been buying and ...

Meghan Markle, the Duchess of Sussex, has long focused on wellness, with yoga at the center of her practice. She recently reflected on a mishap involving participating in a group yoga class.

Meghan Markle, the Duchess of Sussex, opens up to PEOPLE in an exclusive new interview, sharing how she attends yoga classes ...

Shark Tank brought national attention to Stakt, the innovative yoga mat company founded by best friends Millie Blumka and Taylor Borenstein during the pandemic.

The group held an event in honor of the completion of two model homes, Solace and R1, and as a celebration of the dream come to life.

Modern life often involves long periods of sitting, which can lead to poor posture, especially in the shoulders, neck, and ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

One writer tried 60 minutes of puppy yoga for the first time, and here's what happened, plus the benefits of just one class.

Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...

It's pricier than the LST and the Ultralight LST, but at under $40 it's still a good contender for one of the best budget ...

This is a low-impact workout, suitable for most people, but if you’re pregnant, or returning to fitness following an injury, ...