The first week of a ten-week course incorporating a mix of bingo, exercises, and trivia got the seniors moving. A ...

Cardio drumming has been offered at Parkside Older Adult Centre in Greater Sudbury for the last three years and has become ...

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

Discover the top chair exercises recommended by experts for seniors. Enhance your strength, balance, and flexibility with ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

We all understand what college football era we’re in. Get what you can while you can. The players have the power. Loyalty? Pfft. Most of this stuff is fine. A decade ago, some people wanted to ...

"Moderate to vigorous physical activity — so that’s running, a brisk walk — is not sufficient to neutralize the harmful effects of sitting ... desk dwellers do exercise, they still have ...

Regular exercise can also prevent you from relying on others for daily assistance with your activities. We spoke with experts to find the best anti-aging exercises older adults should focus on to ...

This prevents many senior citizens from getting credit cards even if they fulfill the income and credit score criteria. However, there are workarounds. A credit card against a fixed deposit (FD ...

Ayushman Bharat Pradhan Mantri Jan Arogya Yojana ensures senior citizens over 70 get free health insurance of Rs 5 lakh annually, with a simple enrolment process to make healthcare more accessible.

MANILA, Philippines (Updated 3:42 p.m.) — Senior citizens no longer need to present their purchase booklets at pharmacies to avail of the 20% discount on medicines, the Department of Health (DOH ...

The Dallas Morning News reports that the son of Rep. Kay Granger (R-Texas), a sitting congresswoman who announced her intention to retire in January, says Granger is now residing in a senior ...