In a recent interview, Sonu Sood reveals his strict fitness regimen, working out every day and following a vegetarian diet.

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body ...

Discover the top 5 exercises to target your lower abs. Get that chiseled look with this routine focused on toning and ...

David Dobrik is beginning 2025 by sharing details of an incredible weight-loss journey. The popular vlogger, 28, released a ...

Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

Honda Elevate Black Edition was recently introduced in the Indian market. It is essentially a blacked-out version of the ...

Learn how to perform the Band Standing Twisting Crunch to build strong abs, improve core stability, and sculpt your obliques.