By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...

Shop the best fitness deals from Amazon's Big Spring Sale, including savings on at-home gym must haves — now through March 31 ...

Ahead, see the best pair of shoes to add to your cart for the spring season.

The Amazon Big Spring Sale has landed, and that means now’s the time to shop everything from appliances to apparel. I’m ...

Retail stocks are feeling the heat. Consumer confidence fell again for the fourth consecutive month, according to the latest ...

Where is Denise Austin today, and what does she do? Explore more about her journey, career, whereabouts, and how she ...

Enter: the V-up. Also known as a jackknife, the bodyweight move recruits the entire core and provides a stability challenge that sit-ups and crunches just can't get ya. And while it's a ...

In pursuit of this perfect sneaker, I’ve tested the best offerings from Skechers, New Balance ... Lou Mudge is Fit&Well's resident fitness writer. She walks between 6,000 and 10,000 steps every day, ...

A fitness influencer and the CEO of a women’s-only gym – ‘The Girls Spot’ – has sparked backlash on social media after announcing that her gym would not be open to trans women. Natalee Barnett began ...

From classic black to vibrant hues, there’s a Skechers Cozy Fit sneaker for everyone. Ready to step up your comfort game? Shop the new Skechers Cozy Fit sneakers now and find out why they’re ...

Taylor Swift's Eras Tour is a test of endurance and strength, with performances lasting over three hours. Celebrity trainer Kirk Myers has worked with Swift to develop a fitness routine ...

Staying on top of your health and fitness has never been easier with the ... Consider models with fast-charging capabilities for quick top-ups. Look for trackers with SpO2 monitoring, stress ...