It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

British researchers proved that sleep deprivation reduces the brain's ability to suppress unwanted memories and intrusive ...

Discover how natural sleep remedies are helping thousands find rest without prescription medications, plus what experts say about their effectiveness.

RAMALLAH/PNN / Palestinian detainees from Gaza held in Israeli military camps and prisons are facing systematic tortur ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

Marine Corps drill instructors are a national symbol of discipline. But for some, their imposing persona belies a dark ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

Due to many postponements caused by schedule conflicts, his recent prostate removal operation, and his trip to the United ...

On 8th day of testimony, PM contends he didn't thwart telecom reforms tied to charges against him, blasts prosecution: 'For 8 ...

A father, whose young son was killed while out cycling after a driver failed to stop at a pedestrian crossing controlled by a ...