The tragic death of a baby locked in a car outside her childcare centre has sparked calls for the introduction of mandatory ...

A new study showed that people who took longer to enter this dream phase of sleep had higher levels of amyloid beta and tau, ...

An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...

A Florida lawmaker is fighting for sleep with a new house bill that may give teens extra Zs before hitting the books.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Putting the body through moderate physical stress and mild sleep deprivation makes successful sleep more likely ... inside a chamber—followed by a mud wrap and then light therapy. After a few days of ...

Sen. John McCain said Steven Bradbury, whose legal memos authorized waterboarding, wrote "permission slips for torture." ...

New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.

Sleep deprivation occurs when you get less sleep than your body needs to function. You can be sleep-deprived in the short term, as in the day after you've slept poorly (acute), or in the long term ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Struggling with sleep? A sleep expert has disclosed a tip that could aid Brits in leading a healthier life. The relentless issue of sleep deprivation ... and sweet treats before hitting the ...

Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and member of the Peloton community. When she's not creat ...