"The group who received the peppermint drink experienced significantly greater reductions in blood pressure and triglycerides ...

Green tea compounds, such as epigallocatechin-3 gallate (EGCG) and L-theanine, might help protect against age-related ...

Brian May and Anita Dobson made the move from their £7million home in Kensington in London to Windlesham in Surrey following a basement flood which ruined childhood photo albums and memorabilia. The ...

Add a spoonful of honey for enhanced flavour and calming effects. One of the simplest ways to counteract feelings of ...

Night masks work their magic on the skin while one sleeps by providing intensive moisture, brightening, and targeting ...

Lemon balm (Melissa officinalis) has been used for centuries in traditional medicine for its calming properties, digestive ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

Emma Thornton says even if you take you coffee black and unsweetened it could disrupt weight loss - and even see you pile on ...

According to studies, the tea promotes brain function, reduces blood pressure, eases arthritis discomfort, enhances digestive ...