Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like ...

If you're looking to lose weight but don't want to sign up to a gym or pay for expensive equipment to work out with, then ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Lawyers claim Johnson & Johnson knew that the product contained cancer causing asbestos, but failed to warn customers and ...

Alison Hammond turns 50 today and the This Morning presenter has never looked or felt better after she shed 11 stone - with a ...

Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and ...

This Morning presenter Alison Hammond lost a whopping 11 stone in recent years and the telly favourite was left red-faced ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health ...

Tori Phillips, 39, was nearly 13st aged 11 and wore a size 30 at 21 – She used food to cope with dark times, but a cancer ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...