Transform your hips in 30 days with these trainer-approved exercises. Learn proper form, avoid common mistakes, and get ...

Belly fat is stubborn, and we often feel that intensive workouts are necessary to lose it. However, simple exercises like ...

If you're looking to lose weight but don't want to sign up to a gym or pay for expensive equipment to work out with, then ...

People on a weight loss diet often complain about the difficulty of losing body fat around the abdomen. A sedentary lifestyle ...

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

The doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

Lawyers claim Johnson & Johnson knew that the product contained cancer causing asbestos, but failed to warn customers and ...

TV presenter Davina McCall has shared a picture of her toned body as she said she is feeling 'stronger and stronger' ...

Alison Hammond turns 50 today and the This Morning presenter has never looked or felt better after she shed 11 stone - with a ...

Around half a million Britons are now thought to be using the medication, which can help them lose up to 20 per cent of their ...

Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and ...