Small space, big fitness goals ... Is riding a stationary bike good for seniors? Exercise bikes offer a fantastic solution for seniors facing challenges with traditional workouts.

You don't have to deal with crowded gyms or pay for expensive memberships, and you can complete a quick workout during the ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the ... easy maneuvering around small spaces like apartments.

No matter your fitness level, an exercise ... include bike rides, horror films and fiction, and research rabbit holes. Follow her on Twitter @catharob. Kevin Loria is a senior reporter covering ...