Nearly 75% of swab samples taken from fitness equipment tested positive for Staphylococcus aureus, a type of bacteria that ...

Carefully cleaning exercise equipment was the norm when the Covid ... These pathogens typically make their way into your body via small cuts or rug burns. They can also get onto your hands ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

“Traditional resistance training exercises, such as squats, push-ups and hamstring curls, move your joints through a full ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

If you’re thinking about installing a garden room this year then read on as we’ve got the lowdown from Summerhouse24, one of ...

"The muscles in each group are fatigued via small targeted movements ... free weights, exercise balls, and more. But don’t let the fancy equipment fool you. Barre is a very practical workout.

The biggest barrier for young SC farmers entering the industry is financial. Purchasing land and obtaining equipment is often ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

A small hallway can be perfect for creating a home gymnasium by divvying up the space into ... Use any storage cupboards to store workout equipment such as dumbells and skipping ropes in. 'An overhead ...

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The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...