For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

While some low-fat foods can be healthy, others can be full of added sugar, copious amounts of salt, or a range of additives ...

You can maintain a balanced diet without sacrificing flavor by choosing low-sodium cheeses more often. Here's a dietitian-approved list.

Reducing salt can be challenging, but onions are one way of providing sodium-free flavor to renal diet dishes. Sautéing onions with garlic, olive oil, and herbs can add flavor to dishes without ...

While there are some small nutritional differences between types of salt, it's more about the amount you're consuming.

If you have heart disease, this is a reminder to cut down on your sodium. A study found that a majority of people with heart ...

Some sodium is necessary, but too much is dangerous. So when you're choosing between sea salt and pink Himalayan salt, does ...

The change is aimed at reducing the prevalence of preventable health conditions like diabetes, heart disease and obesity. A ...

The freezer aisle is a treasure hunt unto itself at your local Costco warehouse. Check out all the tasty frozen foods you'll find this fall.

As the FDA considers new food labels, experts say the government is not doing enough to protect Americans amid exploding ...

“And that’s not something I would recommend. You could easily get those nutrients from whole foods.” Some turn to sodium-free salt substitutes like No Salt or Nu-Salt, but Bragagnini ...