Surgical patients may still have leftovers in their system even after a standard fast, potentially increasing the chance of a serious complication.

In a remarkable medical achievement, an 86-year-old man presented to Manipal Hospital Vijayawada with a long-standing history ...

Stem cell therapy has come a long way since its early days. As an athlete who has undergone it twice, I know that the ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...

Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. Learn the 75 Soft challenge rules and if it's safe.

Three of President Donald Trump’s cabinet picks will face skepticism and intense grilling from Democratic Senators during ...

Other components of a healthy diet also matter. You’ll want to be sure you include lots of nutrient-dense foods, healthy fats, and high quality sources of protein. The best foods for people with ...