Choosing between a treadmill vs. stair climber can be a tough decision. The right workout machine for you depends on your goals and fitness level, trainers say.

When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

If you’re looking to score some great deals on fitness equipment for your home gym, now is a great time to shop. While the holiday deals may be behind us, Dick’s Sporting Goods has some great deals ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

SOLE Fitness has released a new guide covering the importance of walking 10,000 steps per day - and how to improve daily ...

You can put together a home gym (or upgrade your existing one) without exceeding your budget, thanks to these top treadmill ...

SOLE Fitness has announced a new expansion to its treadmill range ahead of 2025, in a drive to support individuals in ...

With the new year come the resolutions—eat better, get more exercise. The best place to start is right out your front door, and luckily for us desert dwellers, right now is the best time for ...

What you’ll love: You can connect your phone to your treadmill with Bluetooth to take advantage of course training and fitness tracking with the accompanying app. It operates more quietly than ...

In fact, if you purchase your fitness product thru the web ... Six years after we purchased Sole F80 treadmill, we discovered the running deck had cracked and the rollers were rusted.