Another big cause of nighttime awakening is caffeine. Caffeine has a half life of 5 hours, meaning it can take 5 hours for ...

According to the NHS, atherosclerosis occurs when arteries become narrowed, making it difficult for blood to flow through ...

Vascular diseases, including aneurysms, arterial blockages, and deep vein thrombosis, can be life-threatening if untreated. Dr. R. Sekhar, Consultant at Kokilaben Dhirubhai Ambani Hospital, Mumbai, ...

Eddie Howe hailed Newcastle’s “huge” League Cup semi-final win against Arsenal as the Magpies boss vowed his side would learn ...

Worst way to sleep: The worst thing you can do when you are sniffly is sleep face-down. This puts unnecessary strain on your ...

There’s no cure for restless legs syndrome – a distressing disorder that mainly affects sufferers at night – but there are ...

The accident left Jake Bauer with three major conclusions: the importance of faith, growing love for his wife, and living ...

It’s just Jordan Stolz’s personality. He plays it pretty cool with everything. But he fell last week in Calgary, Alberta, hurting his neck slightly, plus he got sick, and had sore, tight legs. Not ...

We’ve spoken to two sleep experts, plus a massage therapist to dive deeper into why RLS occurs. The article also looks at ...

We all know a good night’s sleep is crucial for our overall health and our bed is at the heart of getting the right zzzz’s!