Are you one of those sauna-goers who dreads the subsequent cold plunge or shower but does it anyway because it's supposed to be good for you? Well, you needn't worry if you don't, a medical expert ...

Owner says there is “an incredible calm” one receives after plunging into cold water and visiting the sauna two or three ...

Medically reviewed by Arno Kroner, DAOM Saunas, or sauna bathing, are whole-body heat therapies that promote health and ...

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...