After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Leading global trends in the American College of Sports Medicine’s 2025 report include advances in wearable tech beyond tracking steps.

If you’ve promised yourself this is the year you improve your fitness, MoneyMagpie Editor and financial expert Vicky Parry ...

Jasprit Bumrah, the backbone of India's bowling lineup, might be forced to sit out the opening matches of ICC Champions ...

Research for years has linked exercise with long-term health benefits, but a new University of Iowa study highlights ways to ...

The new smartwatch by Xiaomi, the Redmi Watch 5, is an impressive model with an impressive design and cutting-edge features ...

It must have been more than 20 years ago when I first saw Adirondack Sports and Fitness. It was a free publication that I most likely picked up at one of our local grocery stores, and it was filled ...

Injured Bumrah’s omission from the T20 series against England raises doubts over his return for the ICC event.

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

Watch the highlights as Stoke City knock out Sunderland in an all-Championship FA Cup third-round tie separated by the finest ...

Jhye Richardson has opted for shoulder surgery, ending his BBL season with Perth Scorchers. The 28-year-old pacer aims to ...

Eighteen-year-old Tyler Dibling scores twice in as Southampton beat Swansea City in the FA Cup at St Mary's Stadium.