And while we all know it shouldn’t be a regular part of our diets, when you find yourself at the drive-thru window, grabbing ...

Sleep is an essential part of an athlete’s schedule. Arguably the most important part even when compared to tough training sessions.  Sleep is part of the circa ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Move Nutrition Network and WholeFoods Magazine are expanding communication and education within the active nutrition space ...

Scientists from the South Ural State University were the first in Russia to create a technology for producing chickpea-based protein, ...

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Natural energy bar challenger Tribe has raised £2.4m to back the launch of a new range made using adaptogens. The brand this ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The Carolina Panthers made a few more adjustments to their staff on Monday. As first reported by Joe Person of The Athletic, ...

Nestlé Vietnam and Ho Chi Minh City Department of Education and Training has signed an agreement to organise physical and ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.