5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
PNI Atlantic News on MSN12h
'Nothing can fill Ahmad's place,' Halifax stabbing victim's mother tells court
“Nothing can fill Ahmad’s place,” mother Basima Al Jaji said in Halifax youth court at a sentencing hearing for two teens who ...
Moment killer dumps knife after stabbing Elianne Andam to death in row over a teddy bear - as her grieving father says his world has been 'shattered' by senseless …
Hassan Sentamu, 18, has today been found guilty of murder as Elianne's devastated father says his world has been 'shattered' ...
'I still hear their screams': Eye-witness tells of horror moments after schoolgirl Elianne Andam was knifed to death by friend's ex: As killer, 18, is found guilty of murder
Local community leader Anthony King was one of the first eyewitnesses of the attack and spoke of the horror which he still ...
One sneeze could have killed Dr. Martin Luther King Jr. | OPINION
Guest columnist Brittany Talissa King writes we 'celebrate' what Dr. King did, but we don't seem too interested in why it ...
Healthline6d
16 Causes of Right Shoulder and Arm Pain
or rotating your right arm lying down on your right side reaching for or lifting objects with your right arm You may think that heart attack pain may only radiate to your left shoulder and arm.
'One of them must be wrong': How the Elianne Andam murder trial hinged on 2 experts in conflict
An exacting psychopath or an explosion of anger due to autism? The jury was asked to choose between two equally eminent ...
BBC viewers could STILL listen to drill rapper who killed Jimmy Mizen just hours after mum’s fury – as MPs demand probe
THE BBC was still playing the sick lyrics of a drill rapper who killed Jimmy Mizen hours after the schoolboy’s mum slammed them live on air. The Sun revealed Jake Fahri, 35, is masked drill ...
verywellhealth5d
Costochondritis Symptoms, Causes, and Treatment
Costochondritis, also known as chest wall pain syndrome, is the inflammation of the cartilage of the rib cage. Chest pain near the sternum (breastbone) is the primary symptom. It is sometimes severe ...