If you're trying to find a way to lose weight, stair-climbing as a regular exercise might be for you.It's accessible, and ...

How many flights of stairs can you climb in a minute? Discover what your stair count says about your fitness level and learn ways to boost endurance.

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

We offer four concentrations, 10 dual degree programs, three centers of excellence, extensive professional skills training and unparalleled public service opportunities. We are in the heart of ...

Note: Calculation of the sun WBGT has been suppressed for this hour because the approximation used is not valid at these times. The shade WBGT is calculated for an environment shaded from direct (and ...