Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.

Fat loss coach Thomas Whitehead, who shares tips on how to lose fat regularly on his Instagram page, has shared two things to ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After ...

Theratechnologies said Thursday that patients will encounter a shortage of Egrifta SV--its prescription medicine that reduces excess belly fat in adults with HIV and lipodystrophy--in mid-January. The ...

Additionally, horticulture specialists at Ashridge Trees note that pears' high fibre content promotes satiety, helping to ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Not only are they packed with vitamins and minerals, but they also high in water content, making them a great hydrating snack ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Mounting evidence suggests fizzy drinks, biscuits and ready meals are to blame for a catalogue of health harms, including ...