12 Top-Rated Health & Fitness Apps For Your iPhone, iPad & Apple Watch
Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...
The Financial Express1d
Emerging trends in the fitness industry for 2025
India’s fitness industry is on a growth trajectory, thanks to increasing consumer awareness, a focus on wellness and the ...
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Champaign Fitness Center Balance and Core Strength Work Out
Marcia Stevens from Champaign Fitness Center joins ciLiving host, Jaclyn Friedlander to show you some work out moves ...
17 Simple Fitness Tips to Help You Get the Most Out of Your Workouts in 2025
As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...
Duluth News Tribune5d
'Starting slow' is key to sustainable fitness resolutions, trainer says
AP Training will host its annual FitDay at the Downtown Duluth YMCA, an event geared toward debunking myths around strength ...
The Financial Express5d
Anytime Fitness’ Vikas Jain speaks on expansion plans, membership trends, and India’s evolving fitness market
Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...
How to Hit Peak Fitness After 40
You can’t train in middle age like you did in your 20s. But if you’re strategic, your best days can still be ahead.
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The best fitness planner for 2025: These workout journals can help you hit your goals.
You can track up to six sets of 10 strength training ... have (like motivational quotes or stickers), and it isn't as ...
7 Timeless Quotes by Plato For Life
"Wise men speak because they have something to say; fools because they have to say something." "The greatest wealth is to ...
Fitness expert shares four tips for those setting weight loss goals for the new year
Fitness coach Lizzy High, also known as 'Liz Bites Back,' shares four transformative tips for effective and sustainable ...
Weight loss at home: Simple exercises to shed pounds and keep active this winter
An extremely busy lifestyle and the arrival of winter can lead to a more sedentary routine. Staying active is crucial for ...
Fitness trends 2024: From 10k steps to mental health practices, gadgets to monitor progress, more
Fitness in 2024 was smarter, more fun, and easier to fit into busy lives. Here are the top trends that made staying active exciting and accessible this year.