Cat was initially named “Melanie,” and was born to an unwed teenager in Greenwood, Mississippi, in 1967. She spent one week ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Seven in 10 parents say they are too tired to work out in the gym and saying it's easier to fit in a workout at home - here are some quick fitness solutions ...

For busy parents, traditional workouts take up too much time. Discover how they're turning household tasks into fitness ...

Learn more.As January draws to an end, now is a great time to assess your progress toward your fitness goals. Whether you ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

A West Virginia jury has convicted a couple who were accused of neglect and forced labor involving their adopted children, ...

You can squeeze more activity into your workday with the help of these compact fitness products, all of which can be used at ...

For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Residents at a Tasmanian aged care facility are embarking on virtual cycling adventures around the globe, building strength ...

A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...