We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

That’s exactly what hybrid training is all about. It’s an efficient way to combine lifting weights with heart-pumping cardio to crush multiple fitness goals at once. Think building muscle, boosting ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am - 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Pebble, the smartwatch pioneer, is making a comeback and it's bringing back its e-ink smartwatch displays for good measure ...

Bodybuilding veteran Lee Priest discussed Arnold Schwarzenegger's chances of raising the prize money beyond $500K at the Arnold Classic.