Steven Haber of Jersey City and his younger brother Jason of Rockland County plan to open the first New Jersey franchise of ...

CRANFORD, NJ - Every week, Bernie Wagenblast of Cranford Radio compiles what's happening in Cranford, starting with her terrific podcast. Retired Cranford Teacher Finds New Passions and Shares The ...

This isn't the first time that cancer has been linked with muscle and fitness. Muscle strength and cardiorespiratory fitness are two of the most studied components of physical health due to their ...

When it comes to boosting fitness naturally while building long-term strength and stamina, instead of turning to synthetic supplements for quick results, many men are opting to use potent herbs ...

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

For cancer patients, maintaining physical fitness and muscle strength could be a powerful weapon in the fight against the deadly disease, according to a recent study. The study, published Tuesday ...

By incorporating exercises that simulate real-world tasks, this approach provides numerous benefits, from improving mobility to increasing overall strength. At the core of functional fitness is a ...

Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...

Iron Dynasty focuses on powerlifting, bodybuilding, weight training, nutrition, and well-being for people of all ages and ...