Strength training offers benefits that go beyond building muscle. Start with simple household tasks like lifting buckets or ...

It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

Every year, a health care think tank called the Lown Institute ranks the 10 worst examples of "profiteering and dysfunction" ...

Law's annual top 100 MLB prospect ranking leads off with Boston's Roman Anthony and includes 15 players from last year's ...

An outbreak of Guillain-Barré Syndrome in Pune has created panic around the rare neurological condition. Doctors say timely ...

Guillain-Barré Syndrome is a rare but potentially life-threatening disorder. The early signs include tingling, muscle ...

Irish Rugby International Garry Ringrose at the 2025 launch to promote his role as National Dairy Council Ambassador, ...

You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...

Walking is one of the simplest yet most effective forms of exercise. It's a natural activity that's easy to incorporate ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...