It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Remembering that seasons of life follow a patterned order helps us inhabit the season we are in and prioritize how to use the ...

Wildfire smoke increases tiny particles in the air known as particulate matter that can be harmful to people’s health.

There are some final tasks and also some big lifestyle changes to consider in the final months before you leave your job.

With chair yoga, you don’t have to get up off the floor,” said Royal Oak’s Jacqueline Polefka, a retired elementary school ...