BEDFORD – Lawrence County Emergency Management Director Valerie Luchauer shared a heartening story with the commissioners ...

A study by the University of Exeter that found out Jennifer Aniston's at-home low impact workout Pvolve increases hip ...

We spoke with experts to find out the best vitamins and minerals we should be focusing on for healthy aging. These are the key vitamins and minerals you'll want to keep on hand da ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Engaging in high levels of physical activity can lead to a nine-year biological aging advantage, according to a study from ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

A woman has been jailed after she traveled around the UK exploiting elderly members of the public to steal banking cards.

Researchers from the University of Exeter have examined the effectiveness of Pvolve, an at-home low-impact resistance ...

Its generally accepted that exercise is a key element of losing weight. But this long-held view has been called into question ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

New guidelines suggest women aged 65 and older should undergo a bone density scan. Just this month, updated guidelines from the U.S. Preventive Services Task Force aim to detect osteroprpis early for ...