The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

An attempt to clear out a homeless encampment left a man dead. “It could have been any of us,” his friend said.

Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

Learn how much the average person receives in Social Security at age 65 and explore strategies to maximize benefits and manage financial challenges.

Welcome to the Wilmington Antique & Flea Market, where “one man’s trash” takes on a whole new meaning. As you approach, ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Nestled in the heart of Honolulu, Savers stands proud, its red sign beckoning to savvy shoppers like a lighthouse guiding ...

RAGBRAI is the world's oldest, longest annual bicycle tour. Here's what to know as it prepares for its 52nd year.

Emotion regulation has been identified as the core reason why people procrastinate, Sirois said. When a responsibility triggers negative emotions and you’re unequipped to manage those feelings ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

In the U.S., 3 million older people seek medical care for fall-related injuries each year. But geriatricians say falls aren't inevitable.