Clearfield Center for Active Living, Clearfield Presbyterian Church, 119 North Second St., Clearfield, 814-765-9319. Activities include Nintendo, Wii, lending library, puzzles, exercise, and cable ...

Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

Tax time is stressful for everyone, but there may be some good news for seniors receiving medical care in their homes, assisted living communities or skilled nursing settings. Not every expense is tax ...