Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

Tax time is stressful for everyone, but there may be some good news for seniors receiving medical care in their homes, assisted living communities or skilled nursing settings. Not every expense is tax ...

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Jan. 6.

Originally published on healthday.com, part of the BLOX Digital Content Exchange .

Ready to get in top shape this year? Here is some expert advice to silence any looming feelings of self-doubt, help you ...

Senior Chloe Brandenburg will continue her basketball career after high school at Houghton College to study Exercise Science.

While much has changed in the world of health and medicine over the years, the sensible advice of Dr. Stephen Prescott stands ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

As seniors, Lee and McEleney have steered the 12th-ranked Tanners to a 5-0 start following a 4-3 come-from-behind overtime victory over previously unbeaten Natick on Saturday at O’Brien Rink.

Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Dec. 30.