Discover the 5 most effective exercises for men over 50. Enhance your health, boost your vitality, and extend your life with ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

Activewear Fabletics has proven it has staying power, growing to $850 million in sales, 100+ stores and expanding from ...

Whether you're shopping for running shoes, warm apparel for the chilly months or even some cozy loungewear, Nike's New Year ...

Working closely with strength coach Dave Andrews, UCLA center Aday Mara is working toward a future that includes having an ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders (A). Take a deep breath, create tension throughout your entire body and push the bar above your head, pause ...

J.J. Spaun got up-and-down for birdie on the par-5 18th hole Saturday for a 5-under 65, the final birdie giving him a ...

MailOnline takes a look at the male octogenarians who haven't aged in decades and reveal the secrets to their success as Sir ...

What’s happening 87th Florida Railfair and Model Train Show and Sale: Vendors will display items for both the “modeler” and “rail buff” alike in the Tommy Lawrence Show Arena. The model railroader may ...

More than 50 vendors and a wide variety of animals to explore. 9 a.m.-4 p.m. Jan. 11, 10 a.m.-4 p.m. Jan. 12, Central Florida Fairgrounds, 4603 W. Colonial Drive, Orlando, $6-$20, Craft fair: ...