Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which extends from the lower ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Although the water temperature averages about 46 degrees in January, that doesn’t stop the Puget Sound Plungers’ weekly ...

The NHS has listed what it believes to be the 20 top most painful conditions a person can suffer from. While there are ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Here's what happens when your desire to be shredded gets too extreme. No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...