Flexibility is a key motor skill and a huge component of range of motion, is traditionally developed through stretching. However, recent evidence has shown ...

Man United look to continue their title defence, Marcus Rashford could make his Villa debut and much more as the FA Cup ...

Stunning discoveries and fresh breakthroughs in DNA analysis are changing our understanding of our own evolution and offering a new picture of the "other humans" that our ancestors met across ...

Take a step back in time with our weekly feature looking back at top headlines and photos of yesteryear.