Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Vast stretches of Russian coast have been tarred by heavy fuel oil from two freighters that foundered in a storm.

You can do Pilates exercises at home without an instructor, although some people may prefer in-person training. Find examples ...

This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

The Grand Island Public Library wants you to not only visit, but take a seat when it hosts a chair yoga class with instructor ...

The first trial run on the 2.63 km Sealdah–Esplanade stretch of East-West Metro in Kolkata was conducted successfully on Tuesday. A Metro Railway Kolkata statement said that through the west-bound ...

Asked following his team’s latest setback if he has ever experienced a season as challenging and frustrating as this one, Tad ...

The Sooners rank No. 1 nationally in pace, an advanced stat that is equal to a number of possessions per 40 minutes of action ...

The Jharkhand forest department is preparing a fresh proposal for the state government to designate a stretch of the Ganga in Sahibganj district as a dolphin sanctuary, aiming to protect the national ...

The Billerica/Chelmsford girls hockey team moved to 10-1 after beating conference foe HPNA (Haverhill/Pentucket/North Andover ...

Lack of proper roads, incomplete drain, and inadequate water supply have raised the hackles of residents in Anna Nagar and ...