Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow. Incorporating these breathing exercises into your daily routine can be a powerful ...

An implant for sleep apnea is one of the few CPAP alternatives. This article compares hypoglossal nerve stimulation and ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

The SARS-CoV-2 pandemic interrupted much respiratory research. Respiratory clinical academics joined colleagues in providing clinical care, and global research efforts were directed to finding new ...

Breathwork, especially within the first 30 minutes after waking up, improves dopamine levels, mood, and overall health.

Criteria of exclusion were substernal goiter, previous neck surgery, extracapsular cancer, history of gastro-esophageal reflux and poor linguistic skill. This last condition was set because of the ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of insomnia. [22] Once treatment has started, monitoring and ...

Every cell in your body gets revitalised. Dr Deepti Sinha, lead consultant, Dept of ENT at the CK Birla Hospital (R), Delhi, agreed that practicing nasal breathing exercises within 30 minutes of ...

Luigi Mangione, accused of killing UnitedHealthcare CEO Brian Thompson, is using donations from supporters for his legal defense. Mangione, whose case has garnered significant public support, has ...

Join us at Kew Gardens for Kew MSc Open Day on 9 April 2025 (Wed) for a chance to find out more about our MSc programmes ...