Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

Evaporated milk is far more versatile than you might think, and with a few adjustments, it can sub in for several other dairy ...

These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study suggests. This does not necessarily mean just unprocessed foods, but also refers ...

Running low on yogurt? Don't rush to the store to grab another container! You may have a yogurt substitute hanging out in ...

No half and half in your fridge? No problem! Here are 4 easy half-and-half substitutes that will work in a pinch!

Kallie Goodwin, senior vice-president of Silk, tells us why Danone North America wants to increase access to plant-based milk ...

Dr. Berg expressed his confusion over how soy milk is even considered a milk in the first place, saying you can get a lot of 'estrogenic effects' from consuming it - which basically means the ...

Figs, whether fresh or dried, are a fantastic addition to milk. They are high in dietary fibre, which is crucial for maintaining healthy digestion and preventing constipation. Figs also contain a ...

Whether you're lactose intolerant, vegan, or looking to cut down on dairy, these dairy-free milk substitutes will become a ...